Al-Huda
Foundation, NJ U. S. A
the Message Continues ... 6/133
Newsletter for September 2012
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Ginger
What is Ginger:
Ginger is a strengthening food that has long been used to
maintain health. Ginger has a long history of both culinary and
medicinal use in
Chinese, Japanese and Indian medicines. In ancient China, ginger
was regarded as a healing gift from God and was commonly used to
cleanse and warm the body.
Qualities of Ginger:
The major active ingredients in ginger are terpenes and
oleoresin called ginger oil. These two, and other active
ingredients in ginger, provide antiseptic, lymph-cleansing,
circulation, and constipation relief qualities.
* Ginger is good for the respiratory system
* It is good to fight against colds and flu
* Ginger offers substantial protection from stroke and heart
attack because of its ability to prevent blood clotting
* Ginger, a multifaceted herb, is crucial in the battle against
cardiovascular disease
* Relieves headaches and pains
* Helps to clear sore throats
* Good for upset stomach and indigestion.
* It is very effective as a cleansing agent through the bowels
and kidneys and also through the skin
Some of the
problems cured by Ginger:
Colds/Flu:
Kills influenza virus by improving immune system's ability to
fight infections. Ginger also relieves headaches.
Increases Circulation:
Increases the muscular contractions of the heart atria, there by
increase in overall circulation. Ginger has been proven to
prevent
internal blood clots and lowers blood pressure. Ginger Root
stimulates the central nervous system controlling the heart and
respiratory
centers. Ginger helps reduce serum cholesterol, which can slow
down circulation.
Ginger Relieves Motion/Morning
Sickness:
Ginger is one of the most effective herbal remedies to get rid
of Motion/ Morning Sickness.
Digestive Aid - Indigestion, Stomach
Ache:
Ginger Root increases production of saliva in the mouth and
dramatically increases digestive enzyme amylase in the saliva to
additionally aid digestion. Ginger Root also contains a very
effective digestive enzyme zingibain.
Women's Health:
Ginger Root is good for the uterus as well as the intestinal
tract and may ease menstrual cramps
Skin:
Very cleansing - reduces pus in infected wounds as well as
boils. Clears spots caused by chicken pox and shingles. Useful
for burns, sores, sunburn, ringworm, warts, herpes, athletes
foot and even for dandruff.
Stress Protection:
Ginger Root appears to limit the effects of adrenergic
stimulation and there by relieves the stress
Arthritis:
As Ginger root is a proven anti-inflammatory agent, some
arthritic victims may find it helpful.
Ginger is sometimes recommended as an alternative to aspirin for
people who can not take aspirin because of its irritating effect
on the
gastrointestinal tract.
Ginger cures following ailments:
Asthma - Adults
Athlete's Foot
Acne
Boils/ Blisters
Cold Sores
Cuts
Cold
Flu
Gingivitis
Glandular Fever
Gum Infections
Head Lice
Infections
Insect Bites / Stings
Mosquito Bites
Mouth Ulcers
Mumps
Ringworm (tinea)
Skin Conditions - Antiseptic
Sore Throat
Warts
With all the benefits to the average person, ginger should be
included in the diet every day. Especially for a person who are
suffering from heart problems, cold/flu, stress problem, motion
sickness a daily dose of ginger combined with other herbs to
enhance their effectiveness is part of a sensible, healthy diet.
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