Al-Huda
Foundation, NJ U. S. A
the Message Continues ... 8/126
Newsletter for February 2012
Article 1 - Article 2 - Article 3 - Article 4 - Article 5 - Article 6 - Article 7 - Article 8 - Article 9 - Article 10 - Article 11 - Article 12
Instilling Optimism
in Muslim Youth: 10 Tips
By Samana Siddiqui
The Gallup Center reported in 2009 that Muslim youth in America
aged 18 to 28 are the least happy and the angriest compared to
youth of other faith groups in America. Twenty-six percent of
young Muslims, compared with 14% of young Protestants, say they
experienced anger.
There seems to be a lot to be angry about. Apart from the usual
stresses and pressures of the tween and teen years, ranging from
the physical and hormonal, to the emotional and psychological,
Muslim youth often have to deal with subtle and open
discrimination based on their faith. It’s easy to fall into
pessimism and despair, which is why parents and other family
members, as well as community leaders and mentors, need to step
in and help kick start some optimism.
Prophet Muhammad, peace and blessings be upon him, advised,
“Give glad tidings, and do not scare people away; make things
easy, and do not make things difficult.” (Abu Dawud).
Here are ten ways we can help instill optimism in young Muslims.
1. Adjust your own optimism level
Are you a cynic? Or have you become jaded with time? Of course,
it’s understandable. Life can have a way of tinting those
rose-colored glasses, but they shouldn’t become so shaded that
we allow ourselves to fall into pessimism or despair. We need to
be very careful about what kinds of comments, for instance, we
make in front of our youth, who carefully watch what we say and
do.
Whether it’s a sarcastic comment about a politician or simply a
snort in response to the idea of a Muslim fundraiser starting on
time, start becoming conscientious about these small but
significant expressions of cynicism that kill optimism in you
and others around you.
2. Bedtime/Dinnertime burst of optimism
Bedtime stories are a staple for many households, and with older
kids, the shorter tuck in and good night kiss remain so for a
number of years. Take less than five minutes to ask your Muslim
youth about three positive things that happened during the
course of their day. It can be anything, but it can help them
reframe a seemingly bad day into a good one, as well as boost
their optimism muscles. If there’s time and the inclination,
share three of your own.
If bedtime is difficult, try to do this over family dinnertime.
If you aren’t there during these times on a particular day, have
them text them their list of three to you.
3. Family optimism listserv/FB page
Set up a Facebook page or listserv only open to family members
that will allow you to share positive Muslim news, in
particular. It could be about your family in particular, but
better yet, share news about good things Muslims are doing
worldwide, something you will certainly not come across in the
mainstream media on a regular basis.
4. Find and share positive Muslim news
In line with the above-mentioned idea, set up a Google alert for
the terms “Islam” and “Muslim”. Sift out the usual negative
stuff from the gems of positivity that do come up on occasion
and share that with youth via texting and tweeting, maybe even
posting it on their wall on Facebook, if they don’t mind.
You can also find this kind of news by using the same search
terms on websites like World News, which collects information
from media outlets around the globe.
5. Encourage them to take the Weekly Good Deeds Challenge
The Prophet said, "Indeed, the deeds of humanity are exhibited
every Monday and Thursday. Then Allah will further pardon every
Muslim for every behavior, except the two believers who part
from each other's company; Allah will say to the angels delay
the two of them” (Ahmed).
Encourage young Muslims to aim for a number of good deeds to be
completed by every Monday. See if they can do 10, 15, or 20
specific ones, and “match” their contribution by engaging in
your own good deeds. Then discuss what you both did on Thursday.
Good deeds can range from getting someone a glass of water to
holding the door for a person on crutches to donating a large
chunk of allowance for a good cause.
Doing good makes you feel good, thus instilling a higher sense
of optimism all around.
6. Read and reflect on Surahs 93 and 94 of the Quran
During a family study circle, discussion, or before bed, talk
about these two Surahs, which are among the best pieces of
Divine advice about being upbeat and getting through life’s
rough patches. In particular, talk about how Allah reminded the
Prophet of the many blessings He had given him in Surah 93, as
well as the verse, “with every difficulty there is ease” in
Surah 94.
7. Help them develop those Tawakkul muscles
Tawakul is a major concept in the relationship of a believer
with his or her Creator. When a Muslim fully practices Tawakul
by putting his or her full trust in Allah, this person realizes
that they are not all-powerful, Allah is. Although we all
control some variables that Allah has given us in our control,
He ultimately controls all the other variables known or unknown
to us.
After any type of disappointment, in particular, help a young
Muslim see that as long as they did their best in a given
situation, we all need to exercise Tawakkul and not succumb to
despair or frustration.
8. Smile
Yes, not only is it Sunnah to smile, it’s scientifically proven
to lift your mood. It may be hard the first few weeks if you’re
not the smiling type, but make an extra effort to do so, smiling
particularly at your favorite young Muslim and encourage them to
do the same. The short burst of good mood will eventually, insha
Allah, become a habit.
9. Question media cynicism
Cynicism and pessimism are cool in youth culture, particularly
in sitcoms and movies. They are also reflected in the dark humor
you’ll find in them. Take some time to watch a couple of
television shows or movies with youth and openly question these
displays of negativity, without attacking the program or film.
Simply ask so that they can come to their own conclusions.
10. Help them reflect on the rough patches
Remember that nasty flu the family came down with a few weeks
ago which has now vanished? Remember that huge fight your son or
daughter got into with their brother or sister which has now
been forgotten? Remind your young Muslim about how the bad times
have only gotten better, and we need to thank Allah and be
grateful to Him for it.
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