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| Benefits of Magnesium |
Benefits of Magnesium, an
essential mineral found in almonds, spinach, avocados, cashews
and salmon
Now You Can Protect
Yourself Against Alzheimer’s
What if you couldn’t remember who your children are? Couldn’t
remember where you live? Couldn’t remember what you did today?
That’s the life of an Alzheimer’s patient. But it doesn’t have
to be yours.
Researchers say a certain natural extract is a “safe and
effective medicine, [it] remarkably improves the cognition,
behavior, [activity of daily life], and mood of AD patients.”
You can also take it to prevent Alzheimer’s from ever striking
you. Discover more
HERE.
This Mineral Prevents
Colorectal Cancer
It’s one of the hardest cancers to identify. It’s also the
second deadliest cancer to hit both men and women.
Colorectal cancer killed more than 50,000 people in the United
States in 2010.
Its symptoms can mimic less serious conditions. This includes
irritable bowel syndrome and even hemorrhoids.
Most colorectal cancers, up to 95 percent, are adenocarcinomas.
They begin with a growth called an adenoma. It’s basically a
more gentle way of saying “tumor.” Eventually, they can turn
cancerous.
But it might not happen for years, even decades. This is why
polyps can become a serious threat to your health. But you can
lower your risk of ever getting them in the first place.
This important mineral helps prevent tumors and lowers your risk
of developing colorectal cancer.
In the battle against colorectal cancer, magnesium is essential.
It’s found in our bones and soft tissue. It’s also present in
many foods.
Magnesium helps in over 300 enzyme systems in the body. They
support muscle and nerve function, blood pressure, blood sugar
control, and energy production.
It’s the mineral that may help you beat this type of cancer. One
study follows 768 cases of colorectal adenoma and 709 control
subjects. The results show that for every 100 mg of magnesium
you add to your diet each day, you can lower your risk for
developing a growth by 13 percent.
But if you already have a growth, you lower your risk of
developing colorectal cancer by 12 percent.
The more magnesium you have in your body, the lower your risk.
We recommend that you aim for 400–500 mg a day.
It’s easy to get that much magnesium from food. One ounce of
almonds has 80 mg of magnesium. That’s only about 20 almonds.
Some other great sources of magnesium are spinach, cashews,
avocado, and salmon. Chances are if you’re already eating these
foods, you’re helping to keep cancer out of the picture
completely. You can get extra magnesium from a supplement as
well. Citrate, glycinate, and taurate are good forms to look
for.
Be careful not to go overboard with magnesium. This is
especially true if you have kidney problems. Weak kidneys may
have a hard time handling too much magnesium. A large buildup of
magnesium can lead to side effects ranging from low blood
pressure to coma and even death.
You don’t have to live in fear of getting colorectal cancer. But
with so many new cases each year, it’s a reality that isn’t
going away.
Adding more magnesium to your diet may lower your risk for
developing colorectal cancer.
P.S. According to one report, when a leading doctor at the Sloan‐Kettering
Cancer Center found out that he had advanced‐stage
cancer, he told his colleagues, “Do anything you
want—but no chemotherapy!” Not surprising. Doctor’s
know better than anyone how devastating chemo can be. So why
aren’t more doctors using
THIS
alternative, Nobel Prize winner-studied, natural treatment
instead? A study on people who received it for cancer and other
ailments noted that “the results have been spectacular; the only
side effect is ‘chronic good health.’”
Go HERE to find out all the details
including how the mainstream almost killed one of the greatest
cancer discoveries in history.
Using magnesium as a medicine goes back all the way to 17th
century England. A farmer from Epsom found that his well water
had a healing effect on the skin. The main ingredient, magnesium
sulfate, is still in Epsom salt to this day.
Men over 40! Do you like
what you see in the mirror?
You know, you can change that reflection.
One hormone—which decreases as you age—is responsible for that
“V-shape” young men have and women love.
A doctor in Germany has shown that raising this hormone gives
you decreased body fat, lower waist measurement, increased
libido, improved erection, lower blood pressure, better
cholesterol, and more.
You can do it all on your own, without a doctor’s prescription.
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